Fight-specific strength, conditioning, and peak timing, built into focused programs by elite S&C coach Leroy Saunders, trusted by athletes competing in ONE Championship, WBC Muay Thai, and IFMA.
Built for Muay Thai, Kickboxing, MMA, and boxing athletes with a confirmed fight, this complete 12 week plan aligns strength, power, conditioning, recovery, and peak timing across 84 training days. Follow every session and video demo in Fitr app, with scaled options and support, so each physical quality builds toward the same fight night target.
View Fight Camp on Fitr - $149
Built for fighters outside camp and any athlete preparing for harder performance work, this 12 week, 36 session program develops full body strength, control, and durability without unnecessary size. Train three progressive sessions each week with video demos, loading guidance, substitutions, a deload, and a final assessment, all on Fitr, so your gym work actually transfers instead of creating random fatigue.
Start Strength Base - $99
Built for experienced athletes with an established strength base, this performance phase develops raw strength, explosive power, and speed that carries over to combat. The structured progressions will turn foundational strength into faster output without relying on disconnected drills. Complete program and launch details are coming soon.