Six pillars of
elite coaching.
Every aspect of your performance, covered by one coach.
Specialized Combat Sports Training
Unlock your full potential with expert training designed specifically for combat sports. Our program integrates cutting-edge strength and conditioning techniques with a focus on refining your technique, strategy, and overall conditioning, ensuring you're prepared to dominate in the ring or on the mat.
Comprehensive Diet And Nutrition Guidance
Achieve peak performance with personalized nutrition plans and in depth coaching, crafted to fuel your training and optimize your health. Our approach goes way beyond basic diets, tailoring every detail to support your lifestyle and unique goals.
Aesthetic And Performance Enhancement
Transform your physique while boosting your performance. Our coaching program is engineered to not only improve muscle definition, strength and overall aesthetics but also to ensure that your strength and conditioning directly translate to better performance in your sport.
Elite Training Techniques
Train like the pros with advanced methods that are at the forefront of sports science. We employ the same techniques used by top-tier athletes and coaches around the world, ensuring each workout is as effective and efficient as possible, driving real, measurable progress.
Advanced Progress Tracking
Stay on track and see your progress with our in depth monitoring protocols. By continuously tracking your improvements, we help you adjust and optimize your training to ensure you're always moving closer to your goals, whether it's in strength, speed, or endurance.
Inclusive Programs For All Levels
Whether you're new to the sport or a seasoned competitor, our coaching program is adaptable to your skill level. We ensure that everyone, from beginners to elite athletes, receives the guidance they need to improve, grow, and excel in their combat sports journey.
How coaching
works.
From first call to peak performance—your coaching journey.
Schedule a Call
Book a free consultation to discuss your goals, experience level, and what you want to achieve.
Assessment
We evaluate your current fitness, training history, and competition schedule to build your roadmap.
Custom Program
Receive a fully personalized training and nutrition program tailored to your sport and goals.
Ongoing Coaching
Weekly check-ins, program adjustments, and direct access to Coach Leroy throughout your journey.
Coach Leroy
For over a decade, Leroy has been helping fighters and athletes unlock their true performance potential, not with fluff or trends, but with proven systems that deliver results where it counts.
His journey started in the ring, competing in Muay Thai and fighting on the world stage at the prestigious WTKA World Championships in Italy over 15 years ago. That first hand fight experience laid the foundation for what would become a lifelong mission, helping fighters become stronger, faster, more durable, and mentally unbreakable.
Today, Leroy is an Elite S&C Coach, CrossFit Level 3 Coach, and CrossFit Seminar Staff, trusted by top tier athletes, including those competing in ONE Championship, RWS, and across the globe. His coaching system, Fight by Design, is built specifically for fighters, combining real world fight experience with deep expertise in biomechanics, programming, recovery, and performance psychology.
Whether you're chasing your first amateur fight or preparing for a title fight, Leroy's coaching bridges the gap between science and sweat. He blends high performance S&C with deep health practices, to help you fight longer, hit harder, and stay in the game for years to come.
Train smart. Move well. Recover hard.
What athletes say.
Real results from real fighters.
Frequently asked questions.
Schedule your
free call.
Take the first step toward elite-level coaching. Book a free consultation and let's build your game plan.
Apply for coaching